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Miami's independent source of local news and culture. Athletes and bodybuilders have been using steroids to increase muscle mass for a long time. Many men, particularly those who participate in sports or who are interested in bodybuilding, use steroids to achieve quick results. Many steroids are sold illegally and come with a slew of negative side effects. So, what are some other safe and legitimate alternatives to steroid abuse? Are you trying to bulk up or lose weight with a legal steroid? Researchers have recently created safe, and legal steroids that can be used daily with no negative side effects.

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Steroid users who inject the drugs with a needle are at risk for infection with HIV human immunodeficiency virus , the virus that causes AIDS, if they share needles with other users. People who use dirty needles are also at risk for contracting hepatitis , a liver disease, or bacterial endocarditis, an infection of the inner lining of the heart.

Some people "cycle" their steroid doses. This means they take multiple doses of steroids over a period of time, stop for a period, then start up again. Other steroid users may "pyramid" their steroids, starting with a low dose and gradually increasing the dose, frequency, or number of anabolic steroids taken, then tapering off to complete a cycle. Users believe that stacking enhances the effects of each individual drug, pyramiding allows the body to get used to high doses of steroids, and steroid-free periods help the body recuperate from the drugs.

There is no scientific evidence to support any of these claims. A lot of people tell themselves they'll only use steroids for a season or a school year. Unfortunately, steroids can be addictive, making it hard to stop taking them.

And once users stop taking steroids, they can have withdrawal symptoms such as loss of appetite, tiredness, restlessness, insomnia, mood swings, and depression. Anabolic steroid use is illegal and banned by professional sports organizations and medical associations. In spite of this, some athletes continue to take steroids because they think it gives them a competitive advantage.

As seen in high-profile cases, if an athlete is caught using steroids, his or her career can be destroyed. And there are serious health consequences. When it comes right down to it, harming your body or getting disqualified aren't smart ways to try to improve your athletic performance. Being a star athlete means working hard and training the healthy way: eating the right foods , practicing, and strength training without the use of drugs. Reviewed by: Steven Dowshen, MD.

Larger text size Large text size Regular text size. What Are Steroids? Athletes sometimes take anabolic steroids because of their testosterone-like effects. How Do Anabolic Steroids Work? Dangers of Steroids Anabolic steroids cause many different types of problems. Some of the common side effects are: acne premature balding or hair loss weight gain mood swings aggression problems sleeping high blood pressure greater chance of injuring muscles and tendons jaundice yellowing of the skin ; liver damage stunted growth increased risk of developing heart disease, blood clots, stroke, and some types of cancer Page Three Risks for Girls Specific risks for girls associated with anabolic steroids include: increased facial and body hair growth development of masculine traits, such as deepening of the voice, and loss of feminine body characteristics, such as shrinking of the breasts enlargement of the clitoris menstrual cycle changes Risks for Guys Specific risks for guys include: testicular shrinkage pain when urinating breast development impotence inability to get an erection reduced sperm count and infertility Other Problems Steroids can also have serious psychological side effects.

Steroids: Stacking and Addiction Some people "cycle" their steroid doses. Although steroids are available in the US via physician prescription, nutritional supplements are widely available to all consumers with relatively scant regulation. Steroids are associated with a variety of side effects that can lead to physical changes, psychological disturbances, morbidity, and even mortality. The side effects of nutritional supplements are not as well studied but are presumed to be similarly dangerous.

However, for many athletes at all levels facing pressure to excel, the potential benefits of taking these substances appear to be outweighing the associated risks. Increased testing at all levels is recommended. Abstract The use of performance-enhancing substances by athletes is nearly as old as sport itself.

By Toni Clarke.

Is steroid a supplements Larger text size Large text size Regular text size. Dangers of Steroids Anabolic steroids cause many different drawn together steroids of problems. A dramatic increase in appetite can occur. Abstract The use of performance-enhancing substances by athletes is nearly as old as sport itself. But there's another very important reason: It's just not fair.
Stanzol sb laboratories Reviewed by: Steven Dowshen, MD. Steroids and Nutrition. There is no scientific evidence to support any of these claims. Weak muscles, low resistance to infection, and poor wound healing. If you take steroids for a chronic disease, it is very important to eat a balanced diet.
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Although some steroids are used in medicine, anabolic steroids are illegal and are never prescribed to healthy young men or women. Steroids impact the level of hormones in the body, which can cause a wide range of emotions and behaviors that include:.

If you or a friend are abusing steroids, talk to an adult you can trust for help — a school counselor, a teacher, a coach, or your health care provider. Although it might be difficult to admit you have a problem, talking with someone is the first step to getting help. Athletes mistakenly believe these substances will increase alertness or aggressiveness on the field. Diuretics change the balance of fluids in the body and are sometimes used by wrestlers who are trying to compete in a lighter weight class.

Creatine is a substance found naturally in the body and is believed to help supply energy to muscles and nerve cells. When taken as a supplement, creatine is believed to increase strength and help muscles recover faster during exercises that use short bursts of energy like sprinting and weight lifting.

It also may reduce the amount of lactic acid the stuff that makes you feel tired produced during exercise. No research has shown improved performance in endurance sports like running, swimming or biking. The safety and effectiveness of creatine has not been tested in teens. Creatine is not recommended for teens or adolescent-aged athletes, even though it can be bought over-the-counter. And people who use steroids also appear to be at higher risk for using other drugs, such as alcohol or cocaine, often to counteract some of the negative effects of steroids.

Steroid users who inject the drugs with a needle are at risk for infection with HIV human immunodeficiency virus , the virus that causes AIDS, if they share needles with other users. People who use dirty needles are also at risk for contracting hepatitis , a liver disease, or bacterial endocarditis, an infection of the inner lining of the heart. Some people "cycle" their steroid doses. This means they take multiple doses of steroids over a period of time, stop for a period, then start up again.

Other steroid users may "pyramid" their steroids, starting with a low dose and gradually increasing the dose, frequency, or number of anabolic steroids taken, then tapering off to complete a cycle. Users believe that stacking enhances the effects of each individual drug, pyramiding allows the body to get used to high doses of steroids, and steroid-free periods help the body recuperate from the drugs. There is no scientific evidence to support any of these claims. A lot of people tell themselves they'll only use steroids for a season or a school year.

Unfortunately, steroids can be addictive, making it hard to stop taking them. And once users stop taking steroids, they can have withdrawal symptoms such as loss of appetite, tiredness, restlessness, insomnia, mood swings, and depression. Anabolic steroid use is illegal and banned by professional sports organizations and medical associations. In spite of this, some athletes continue to take steroids because they think it gives them a competitive advantage. As seen in high-profile cases, if an athlete is caught using steroids, his or her career can be destroyed.

And there are serious health consequences. When it comes right down to it, harming your body or getting disqualified aren't smart ways to try to improve your athletic performance. Being a star athlete means working hard and training the healthy way: eating the right foods , practicing, and strength training without the use of drugs.

Reviewed by: Steven Dowshen, MD. Larger text size Large text size Regular text size. What Are Steroids? Athletes sometimes take anabolic steroids because of their testosterone-like effects. How Do Anabolic Steroids Work? Dangers of Steroids Anabolic steroids cause many different types of problems. Some of the common side effects are: acne premature balding or hair loss weight gain mood swings aggression problems sleeping high blood pressure greater chance of injuring muscles and tendons jaundice yellowing of the skin ; liver damage stunted growth increased risk of developing heart disease, blood clots, stroke, and some types of cancer Page Three Risks for Girls Specific risks for girls associated with anabolic steroids include: increased facial and body hair growth development of masculine traits, such as deepening of the voice, and loss of feminine body characteristics, such as shrinking of the breasts enlargement of the clitoris menstrual cycle changes Risks for Guys Specific risks for guys include: testicular shrinkage pain when urinating breast development impotence inability to get an erection reduced sperm count and infertility Other Problems Steroids can also have serious psychological side effects.

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Steroids sometimes referred to as "roids" or "juice" are the same as, or similar to, certain hormones in the body. The body makes steroids naturally to support such functions as fighting stress and promoting growth and development. But some people use steroid pills, gels, creams, or injections because they think steroids can improve their sports performance or the way they look.

Anabolic steroids are artificially produced hormones that are the same as, or similar to, androgens , the male-type sex hormones in the body. There are more than variations of anabolic steroids. The most powerful androgen is testosterone pronounced: tess-TOSS-tuh-rone. Although testosterone is mainly a mature male hormone, girls' bodies produce smaller amounts. Testosterone helps build muscle and promotes the masculine traits that guys develop during puberty, such as deepening of the voice and growth of body hair.

Testosterone levels can also affect how aggressive a person is. For the most part, steroidal supplements, which used to be found at health food stores or gyms, are now illegal and require a prescription. DHEA is one of the few exceptions and can still be bought over the counter. Steroid supplements are weaker forms of androgen.

Their effects aren't well known, but it's thought that, when taken in large doses, they cause effects similar to other androgens like testosterone. But research studies suggest that they do very little or nothing to improve athletic performance.

Here's what is known about steroidal supplements: Companies that make them often use false claims, and very little is known about the long-term effects some of these substances have on the body. That's one reason why the government took action to protect citizens by passing laws controlling steroid distribution. Anabolic steroids stimulate muscle tissue to grow and "bulk up" in response to training by mimicking the effect of naturally produced testosterone on the body. Anabolic steroids can remain in the body anywhere from a couple of days to about a year.

Steroids have become popular because they may improve endurance, strength, and muscle mass. However, research has not shown that steroids improve skill, agility, or athletic performance. Steroids can also have serious psychological side effects.

Some users may become aggressive or combative, believe things that aren't true delusions , or have extreme feelings of mistrust or fear paranoia. And people who use steroids also appear to be at higher risk for using other drugs, such as alcohol or cocaine, often to counteract some of the negative effects of steroids. Steroid users who inject the drugs with a needle are at risk for infection with HIV human immunodeficiency virus , the virus that causes AIDS, if they share needles with other users.

Although it might be difficult to admit you have a problem, talking with someone is the first step to getting help. Athletes mistakenly believe these substances will increase alertness or aggressiveness on the field. Diuretics change the balance of fluids in the body and are sometimes used by wrestlers who are trying to compete in a lighter weight class. Creatine is a substance found naturally in the body and is believed to help supply energy to muscles and nerve cells.

When taken as a supplement, creatine is believed to increase strength and help muscles recover faster during exercises that use short bursts of energy like sprinting and weight lifting. It also may reduce the amount of lactic acid the stuff that makes you feel tired produced during exercise. No research has shown improved performance in endurance sports like running, swimming or biking. The safety and effectiveness of creatine has not been tested in teens.

Creatine is not recommended for teens or adolescent-aged athletes, even though it can be bought over-the-counter. For the majority of individuals, protein needs will be met through a balanced diet. Therefore, protein and amino acid supplements do not offer any added advantage over eating foods that are sources of protein such as chicken, meat, fish, eggs, nuts, and tofu.

The risk in having protein and amino acid supplements is that they can contain illegal substances such as nandrolone, which might not be written on the ingredients label.

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