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Miami's independent source of local news and culture. Athletes and bodybuilders have been using steroids to increase muscle mass for a long time. Many men, particularly those who participate in sports or who are interested in bodybuilding, use steroids to achieve quick results. Many steroids are sold illegally and come with a slew of negative side effects. So, what are some other safe and legitimate alternatives to steroid abuse? Are you trying to bulk up or lose weight with a legal steroid? Researchers have recently created safe, and legal steroids that can be used daily with no negative side effects.

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Good steroids for beginners

Doctors also monitor patients regularly when taking drugs, conducting health checks to make sure there are no underlying problems. However, using without a medical prescription is not only illegal but dangerous for your health. Even mild steroids can lead to serious side effects when used improperly or without an actual medical reason. Most beginners will use oral steroids for their first steroid cycles, such as Dianabol or Anavar.

This is due to easy administration and reducing the risk of a newbie injecting into the wrong location. The main downside with orals is that they get broken down by the liver, instead of going straight into your bloodstream. Here are 5 steroid-cycles that are common practice among many bodybuilders. We are suggesting legal alternatives instead. The increased levels of testosterone surging through your body that you will experience when you start taking synthetic testosterone will have an immediate and direct impact upon workout results.

It is also believed that satellite cells may actually be able to join together to create new muscle fibers. This is known as hyperplasia. As a result, you will be able to put on around 5 pounds of muscle per month. Another powerful effect of synthetic testosterone is that it will help you to stay out of a catabolic state after your workout. Typically you are in a muscle depleting state immediately after a heavy weights workout. But the extra testosterone that will be coursing through your body when you take Testogen, combined with your post-workout protein shake, will counter this effect.

As a result of these effects, synthetic testosterone can have a powerful effect on your muscle gaining ability. But it can also make you stronger. This will increase the force of your muscular contractions. You can expect to be about 30 percent stronger when using Testosterone. That means that if your max bench press is pounds, supplementing with Testosterone will help get you up to pounds. Synthetic testosterone will also boost your workout endurance.

That means that more oxygen will be getting to your muscle cells. More oxygen in the muscle means that you will be able to train harder for longer. The side effects of synthetic testosterone range from mild to severe. When you introduce synthetic testosterone into your body, your natural production of testosterone may slow down or even stop.

This can result in infertility. Another very common effect is acne due to the increased oil that is going into your system. Male pattern baldness is another unwanted effect of taking synthetic testosterone. More serious side effects of introducing synthetic testosterone into your body include liver damage, enlarged prostate, and higher red blood cell count which is a predictor of heart disease. TestoPrime provides men of all ages with natural support for testosterone levels in order to maximize strength, boost energy, and raise overall confidence in their masculinity.

It is recommended for men 18 and older to take 4 capsules of TestoPrime daily in order to maximize results. Fat Loss —. Muscle Gains —. Oxandrolone will appeal to those looking to burn fat and retain muscle. But if you want to lose some fat and get ripped — Anavar can certainly do the job. Because Anavar is a powerful fat burner, pro bodybuilders also incorporate this steroid in cutting cycles to help them accelerate fat burning before a competition.

Sometimes your muscles can appear flat after a cut due to some muscle loss and depleted glycogen stores. However, Anavar reverses this effect and increases muscle-building, due to its anabolic properties; making you look jacked as it increases glycogen storage in your muscles.

Anavar will keep a woman looking feminine, because it is a very mild compound and not excessively androgenic. Unlike men, women tend to build significant amounts of muscle on anavar. Thus you can expect decreased levels of T post-cycle. Or you can go for anvarol which is a not only a safe and legal alternative; but also much cheaper than oxandrolone.

Dianabol is one of the best steroids for bulking and is suitable for beginners to take in pill form. Generally the more powerful a steroid is, the more side effects it causes. As a precaution, get your blood work regularly checked by a medical professional whilst taking d-bol and be sure to take a milk thistle supplement to help reduce the strain on your liver.

Injectable dbol may also increase the chances of a user developing gynecomastia, as well as other side effects. Bodybuilders can typically take 50mg of dianabol a day; however sensible beginners will start on 10mg a day, and increase as their body becomes more comfortable with dianabol.

Fat loss —. Thus it would be wise to view testosterone as a bulking steroid that should be utilized with a high calorie diet, if you want to see significant muscle gains. Testosterone can be used when cutting to good effect, however its muscle-building potential will be reduced on lower calories. Users are likely to experience several of the following adverse effects. If the user has good genetics, he may only experience very few of the below:. These adverse effects usually correct themselves when a cycle ends, unless a user takes excessively long cycles for many years and abuses testosterone.

Muscle gains —. Deca durabolin is another powerful bulking steroid that can be used to build large amounts of lean muscle. Arnold Schwarzenegger was also rumored to be cycling deca alongside dianabol from a young age, causing him to develop such thick and full muscle bellies. Many other steroids can actually cause joint problems, especially winstrol — but deca durabolin has the reverse effect.

This steroid may have the most impact on your sexual performance, so if this is important to you, you might want to opt for another steroid. How much muscle will you gain from your first steroid cycle? This is a common question which all beginners wonder.

However, assuming you use the steroids mentioned in this article, take them for the time-span mentioned AND you have standard genetics; you can expect to gain lbs. Most of this weight is likely to be in the form of muscle, with some being fluid retention. Oral dianabol and deca durabolin will cause the most water retention out of the steroids listed in this article.

This can happen when a user gains 15lbs of muscle and burns 5lbs of fat. PCT stands for post-cycle therapy, which is the phase where bodybuilders try to desperately maintain the muscle mass and strength they gained from their cycle. Post-cycle, your testosterone production plummets to abnormally low levels.

As a result, your body has now shifted from being extremely anabolic, to now catabolic. One trick bodybuilders often implement to help their testosterone levels recover during this period is to take drugs like clomid or nolvadex. Essentially these are anti-estrogens, so by lowering the female sex hormone, T levels begin to surge again. However, these drugs will do very little, if any steroids are still in your system.

The idea is that you run these drugs for several weeks usually weeks and by the end of this time, your natural testosterone production will be much higher in comparison to going cold turkey after a cycle. HCG can also be utilized during this period too, to help restore testicle size. HCG stimulates the leydig cells, which in turn causes an increase in semen volume and larger testicles. Testicular shrinkage is almost guaranteed with any steroid cycle.

Those who are taking steroids for the first time need to start cautiously with a modest cycle using one of the safest anabolic steroids that comes with minimal side effects. The three best steroids for beginners are:.

Testosterone is the most important hormone in your body when it comes to building muscle. It is an androgenic male sex hormone. It is produced by both men and women, with men producing mg per day. This is about 10 times more than women. Testosterone enters into cells and binds to androgen receptors that act upon the cell nucleus.

It increases protein synthesis, muscle mass and strength levels. The exact mechanism by which testosterone makes muscle bigger is not fully understand. It is believed that it activates and increases the number of muscle fiber satellite cells. These satellite cells then gets incorporated into existing muscle fiber to make the muscle bigger. Your body makes a single type of testosterone. Albumin Bound Testosterone is bound to a liver producing hormone that controls extra cellular fluid volume.

This makes it inactive for other functions. When it comes to testosterone steroids, there are four types available, based on the ester that its attached to the hormone. There is no standard answer regarding the ideal dosage of testosterone for bodybuilders. For some people a dosage of mg per week may give awesome bodybuilding results while others may need as much as mg per week.

Each type of testosterone has different dosage recommendations. For testosterone enanthate and cypionate, the recommended dosage for a beginner is mg per week. There are many cycles for lean mass and strength. One of the best involves testosterone cypionate. As well as packing on lean mass and boosting strength levels, test cypionate will improve workout recovery and increase endurance levels.

It can be used for both bulking and cutting cycles. There are a number of side effects associated with Testosterone cypionate use including male pattern baldness, gynecomastia, acne, water retention and uncontrollable erections. For an effective lean mass, strength stack pair Testosterone cypionate with Equipoise, which will ensure that you put on fat free muscle.

Here is a sample 12 week stack:. Dianabol is the brand name for the anabolic steroid Methandrostenolone. It is among the most popular steroids for muscle building due to its potent anabolic and mild androgenic properties. Dianabol is potent booster of protein synthesis.

This steroid is mostly offered in oral form though you can also get it as an injectable. The ideal Dianabol dosage for beginners is between mg per day. I recommend starting with 20 mg for the first two weeks and then going up to 30mg for the next two weeks and, provided that you are not experiencing severe reactions, increasing by another 10 mg per week during the final two weeks. Anavar is a DHT hormone that has been structurally altered. It is one of the most popular oral anabolic steroids that exists.

It is highly anabolic while have very mild androgenic effects. Therefore, the doses are fairly cautious, slowly introducing the body to this toxic compound. Experienced users who tolerate Anadrol well may choose to cycle Anadrol for 8 weeks, with dosages increasing up to mg.

Once someone has cycled Anadrol before and wants to take a more potent stack , but without a lot more side effects; Deca Durabolin is a worthy addition, as it is a mild compound. Although natural testosterone production will become more suppressed and water retention may increase, the inclusion of deca does not greatly add to the negative effects of Anadrol. This is partly caused by it reducing DHT levels, which is crucial for nitric oxide production and blood flow inside the penis.

Thus, with Anadrol being a particularly androgenic steroid, this will prevent this and enhance sexual health, compared to taking deca alone. Sexual function usually declines at around the third week on deca, thus Anadrol is added around this time, due to its androgenic attributes. Deca is a slow-acting steroid, thus is usually cycled for up to 10 weeks, allowing enough time for it to peak in the bloodstream and have an effect.

Anadrol and testosterone stacked together is a more powerful upgrade from Anadrol and Deca Durabolin. Blood pressure will increase significantly, water retention will be noticeable and testosterone production will almost certainly be shut down. Liver toxicity also remains a concern with the presence of Anadrol, and gynecomastia is very likely in susceptible users who do not run a SERM throughout the cycle. Thus, this stack is only for advanced bodybuilders who have used Anadrol several times before with good success in regards to managing the side effects.

The muscle and strength gains with this stack will be exceptional. Anadrol, trenbolone and testosterone stacked together are arguably the best steroid cycle for bulking and simultaneously the most dangerous one. The mass gains from this trio of bulking steroids will be tremendous.

However, the side effects are also going to be very harsh, even for veteran steroid-users with much experience. High dosages are listed in this cycle, which is typical for users with more experience. This cycle should be considered highly dangerous. Dianabol is a very similar steroid to Anadrol. It is an oral steroid, causing notable amounts of water retention, whilst equally being estrogenic.

The main difference between dbol and Anadrol is that dbol is only mildly androgenic, whereas anadrol is highly androgenic. Thus, hair loss and acne are going to be less of an issue on Dianabol. Today it is still widely used by the top IFBB pros, giving them huge size and mass. The above cycle will be less troublesome compared to Anadrol and testosterone stacked together, however, it will almost match the strength and size gains.

Blood pressure should be monitored and a PCT will need to be implemented to recover endogenous testosterone production; but as far as bulking stacks go, this is one of the best in regards to side effects. Huge , full-looking muscles are a certainty. This is a very powerful bulking stack, combining two of the most effective steroids for adding mass.

However, this cycle will also produce more side effects, such as: increased risk of gyno, blood pressure, testosterone suppression and water retention. However, this is a safer combination than stacking Dianabol with other powerful orals such as: Anadrol or winstrol. This cycle quite dangerous because it contains two of the most powerful oral steroids in the same cycle. Thus, it will be incredibly toxic with blood pressure going through the roof, water retention becoming extreme, and short-term liver damage a certainty.

Thus, dbol OR Anadrol are usually used; however some people may stack these together, when coveting incredible gains in size. If someone is to utilize this bulking cycle, they should certainly take a liver support supplement, such as TUDCA. They should also eat plenty of unsaturated fats to prevent their cholesterol levels from rising excessively high LDL , and perform regular cardio to improve blood flow to the heart. These dosages are high, which is tailored for highly experienced steroid-users the only people who should ever consider running this cycle.

Testosterone is similar to Dianabol, in its ability to increase strength and muscle size. However, it is less anabolic, so Dianabol has the edge. However, with Testosterone being an injectable steroid it poses fewer risks, and thus its side effects are more tolerable, compared to dbol. We have already listed a test-only cycle which is suitable for beginners, and stacks with dbol and Anadrol. However, testosterone can also be effectively taken with deca Durabolin and trenbolone for enhanced gains when bulking.

Such adverse effects can occur due to deca lowering DHT levels. With testosterone being androgenic, it will reverse this, improving sexual health and performance during a deca cycle. Testosterone and trenbolone is the best steroid cycle on this list for lean mass gains. Testosterone does aromatize and thus a small amount of fluid retention is possible on this steroid cycle. Trenbolone does not aromatize, thus will only cause lean and dry gains. If someone is already lean and takes trenbolone, they will almost certainly get ripped.

Trenbolone also has stimulative effects, enhancing fat loss when bulking. If users are eating in a big calorie surplus, tren will keep fat gains at bay. The downside to this stack is that trenbolone is a very harsh steroid, thus blood pressure spikes and testosterone suppression can be severe.

This cycle also contains high doses, making it suitable for advanced steroid-users only. This is a crucial time, where bodybuilders work hard to preserve the size they gained in the off-season. It also does not aromatize convert into estrogen , making it the ultimate cutting steroid.

Anavar will greatly speed up fat loss , flush out water, improve muscle definition and build lean muscle mass. The amount of size gained on anavar during a cut will be minimal, but it will certainly keep the body anabolic; instead of shifting into a muscle-wasting state.

Anavar is also a very effective steroid for increasing strength, which is unique for a cutting steroid. This is the safest steroid cycle users can do, and will almost certainly enhance fat loss when dieting. Anavar can also be stacked with testosterone in cutting cycles, helping users to add more muscle, whilst simultaneously getting leaner. Winstrol stanozolol is a powerful cutting steroid, that has fat burning and muscle building attributes like anavar. It is an oral steroid and does not aromatize; causing a dry and shredded look.

Winstrol is arguably the best cutting steroid, with trenbolone, in terms of raw power; for looking shredded during beach season. This is why Zac Efron is thought to have taken winstrol, in his preparation for the film Baywatch. His physique was incredibly dry, vascular and ripped — all attributes of winstrol.

Steroids have been linked with causing premature aging 1. The theory behind this is that several steroids can reduce collagen production, meaning your skin will become less elastic, thinner and more prone to wrinkling. Although muscle size will increase on winstrol, they can look quite flat or depleted, which is due to temporary loss of intracellular water retention.

They will regain this fluid post-cycle, looking full again. The main differences between winstrol and anavar are: winstrol is slightly superior in regards to muscle gains, and it also causes worse side effects. Cholesterol levels will become very high LDL when taking winstrol, causing a noticeable rise in blood pressure. Being a C alpha alkylated oral steroid, it will also cause significant hepatic strain in the liver resulting in ALT and AST levels to rise.

Winstrol is also very androgenic, thus acne and oily skin are possible; as well as hair loss on the scalp. Some people may also opt for winstrol over anavar, due to the high cost of anavar; and winstrol being considerably cheaper. This is a good dose of winstrol. Alternatively, if users would like to cycle winstrol with fewer side effects than the above cycle , mg per day can be taken for 6 weeks.

However, winstrol and trenbolone are two of the harshest steroids you can take. Thus, side effects are going to be severe ; particularly testosterone suppression and blood pressure values. Estrogen can help to regulate blood pressure, but with Winstrol and trenbolone failing to aromatize, this will not occur.

Generally, there is no need to take these two steroids together when cutting, as fat loss can be achieved through diet alone; instead of taking toxic steroids which can negatively effect your health in the long term. Thus, if trenbolone is going to be used, it may as well be incorporated in a bulking cycle; where its effects are maximized in regards to lean muscle gains.

Proviron acts as a synergistic agent , enhancing the effects of other anabolic steroids; due to its ability to increase free testosterone levels. Thus, it could be stacked with a bulking steroid like Dianabol for example to increased its anabolic power, resulting in more muscle gains. However, Proviron is also used in cutting steroid cycles, because of its anti-estrogen properties; thus creating a dry and ripped look.

Proviron kicks in very fast too, flushing extracellular water out of the body — almost instantaneously. Proviron works by binding to SHBG sex hormone-binding globulin , freeing up more testosterone and creating a more anabolic environment in the body.

However, Proviron is not very anabolic , which may be attributed to it blocking the androgen receptor in muscle tissue. Therefore, Proviron will be ineffective for building muscle by itself. However, when stacked with cutting steroids, more fat will be burned and more lean muscle mass will be built, due to more active and unbound testosterone. However, taking Proviron alone is unlikely to have much of an effect on body composition.

When Proviron is stacked with estrogenic compounds, the risk of gyno significantly decreases, because it prevents the conversion of testosterone into estrogen. However, Proviron is also known to increase blood pressure as a result, thus cardiovascular precautions should be taken. One unique property of Proviron is that it does not decrease or shut down endogenous testosterone production in moderate doses.

This is dissimilar to all other steroids, which will cause natural test levels to plummet post-cycle. Proviron, despite being an oral steroid, does not cause any notable strain to the liver. However, it is very androgenic, thus male pattern baldness, acne and oily skin can be an issue.

Although Proviron can be stacked with any steroid to enhances its effects, it is generally stacked with powerful steroids, to maximize its use. These two oral steroids stacked together, will create a ripped , dry physique; full of vascularity, striations and definition.

This would be a powerful stack to take before a competition, helping to expel all water outside of the muscles, and come in with paper-thin skin. This is due to both of these compounds being orals, and them causing a large spike in testosterone without any estrogen increase. For this reason, this cycle should be used sparingly if at all. Some may save this cycle for a competition or a special occasion; rather than regular cycles which will inevitably put unnecessary strain on the heart.

This trio is perhaps the most powerful cutting steroid cycle a bodybuilder can run. However, all three of these compounds will raise cholesterol levels through the roof; thus anyone with less than perfect cholesterol or blood pressure should avoid this cycle. All three of these steroids will create a photo-shopped look, with incredible vascularity and muscle definition.

To see the real benefits from this cycle, a person should already be lean. A perfect time to take this cycle is during the middle or latter stages of a cut. Also, the drying out effects of this cycle will be negated by someone who is higher in body fat; as excess fat will create a smooth look instead of a dry one.

This cycle has the potential to transform a user from lean to shredded, when following a calorie deficit diet and incorporating regular cardio. Bodybuilders also add fat burners and thyroid medication to their cutting cycles, for further fat loss. Two popular compounds used are: clenbuterol and T3 cytomel. This is why some guys will swear by trenbolone — whereas others will avoid it like the plague because it might give them acne for example.

These 3 used together in a cycle produced simply phenomenal results when bulking. Testosterone Sustanon is made of both long and short esters, meaning it provides rapid results which do not fade early into your cycle. Anadrol had a bad rep for causing water retention; however, this is often a myth. This is the good kind of water retention that fills up inside your muscles, rather than outside — hiding muscle definition.

Even some guys in the last few weeks of their contest prep hop on anadrol to make themselves fill out. This is what I call the Jaco De Bruyn look. This cough is the result of benzyls in tren entering the lymphatic system and then the lungs; causing you to cough more than usual. As a beginner you need to ease into your use of anabolic steroids conservatively.

You are going to be introducing synthetic compounds into your body that it will take time to adjust to. So think of the analogy of entering the swimming pool at the shallow end rather than diving head first into the deepest part. The most popular steroids for beginners are:. For Anavar follow a six week cycle. Begin with 15 mg per day for 3 weeks and then step it up to 20mg for three weeks.

Your off cycle should be the same length as your on cycle. The best legal alternative to Anavar is Anvarol. For Testosterone, follow a seven week on cycle, followed by a seven week off cycle. Take mg per day for weeks , the mg per day for weeks , stepping it up to mg per day for the last two weeks.

The best legal alternative to Testosterone is Testo-Max. For Dianabol, follow a six week on cycle, followed by a six week off cycle. Take 20 mg per day for weeks , stepping it up to 25 mg per day for the last 4 weeks. The goal of a cutting cycle is to burn off the maximum amount of fat without sacrificing lean muscle tissue. The best steroids for cutting are Anavar, Winstrol, Proviron and Trenbolone. Your cutting cycle for Anavar should be the same as the beginner cycle mentioned in the last section; Begin with 15 mg per day for 3 weeks and then step it up to 20 mg for three weeks.

The best legal alternative to Anavar cutting is also Anvarol. Your Winstrol cutting cycle should follow a six week on cycle following by six weeks off. Begin with 20 mg per day for the first two weeks, stepping it up to 25 mg per day for the final month. The best legal alternative to Winstrol is Winsole.

When taking Proviron for cutting, follow an 8 week on cycle followed by 8 weeks off. Take 20 mg per day for the first four weeks, stepping it up to 25 mg per day for the last four weeks. When taking Trenbolone for cutting, follow an 8 week cycle, followed by 8 weeks off.

Take mg per day for the first four weeks, stepping it up to mg for the final four weeks. The best legal alternative to Trenbolone is Trenerol. For the most amazing fat loss results, the best steroid cycle stack for cutting combines Winstrol, Proviron and Trenbolone using the dosages listed above. For gaining mass, your Anadrol cycle should follow a six week on, six week off cycle. Take 50 mg per day for the first three weeks, followed by 75 mg per day for the final three weeks.

The best legal alternative to Anadrol is Anadrole. A Dianabol bulking cycle should cover 8 weeks. Take 10 mg per day for the first two weeks, stepping it up to 20 mg per day for the final six weeks. When taking Testosterone for bulking, follow an 8 week cycle Take mg per day for the first three weeks, stepping it up to mg per day for the next four weeks and then dropping back to mg per day for the final week of your bulking cycle.

For greater mass gains, you can stack your mass building steroids. The best products to stack for bulk are:. In this article, we have gone into detail about the best steroid cycles and steroid cycle stacks for the fastest, safest gains. To conclude, however, we reiterate that we strongly recommend going the legal steroid route in order to ensure your long term health and well-being.

If you are after a truly power 12 week bulking stack, you should consider stacking Testosterone with Dbol. With this stack you take the Dbol in tablet form over the first five weeks in order to get you off to a powerful start. Here is how to run the cycle:. We recommend dividing up your weekly Testosterone Enanthate dosage into even injections that are evenly spaced over the course of the week.

The more steroids you stack together in your quest to add size to your frame, the greater the risk of side effects becomes. In the end the choice is yours but we advise keeping your long term health at the forefront of your mind. That being said, here are the best steroids for size along with their recommended dosages:. You can stack any two, or at the most three, of these steroids into an effective steroid cycle for size.

When on steroids, the body can synthesize protein more effectively resulting in rapid muscle hypertrophy. Steroids in the media are given a very bad name.

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These include male pattern baldness, acne, bloating, weight fluctuations, impotence, increased body hair and irregular menstrual cycles in females, hypertension, bloating, mood changes, aggressive behavior, increased appetite, heart palpitations, liver damage, and male boobs. Turinabol , which is a variant of Dianabol, is a safer steroid but much less potent than Dianabol. The more nitrogen in your muscles, the more protein you can generate.

This means more protein equals more muscles. These are no-nonsense gains. But, the risk for harmful side effects will make you think twice if Dianabol is worth the risk. That, despite the fact that it is one of the best anabolic steroids for strength. In professional sports like the NFL, Clenbuterol is included in the list of illegal performance-enhancing drugs The FDA never approved it.

Clenbuterol acts as a fat burner that heats your body. It is one of the best steroids for cutting fat 13 , 14 , It does not burn fat actively by attacking the fat cells. Instead, Clenbuterol increases your body's temperature by stimulating metabolism. You burn fat faster when your body temperature is high. Clenbuterol comes with many side effects that can either be stimulating or painful These include being jittery, shaking hands, feeling wired, and insomnia.

Thus, it is not recommended to take the steroid at night or late in the day. Others may also experience muscle cramps. This occurs because the steroid depletes the electrolytes in your body. You can avoid this through proper hydration. You also need to make sure there is enough potassium and sodium in your body. Clenbuterol is a potent thermogenic. This means it heightens the internal temperature in your body. This results in a hike in your basal metabolic rate. By putting your metabolism into overdrive, your body is able to use your stored fat for energy.

This way, you can burn calories, while shredding body fat. In fact, it is among the best steroids for shredding. It will leave you with ultra-lean and pure muscles, and give you a ripped physique. Trenbolone is a slight modification of nandrolone. It is the parent substance of Deca Durabolin Trenbolone works fast, thanks to its low ester content. Its active half-life is three days. This means you can use it daily. Trenbolone is one of the best steroids for bulking and cutting. It is also used for achieving massive muscle gains.

This will help you achieve optimal gains at a faster rate. And this equates to rapid fat burning and considerable muscle gains. The steroid provides more oxygen to your muscle tissues. This results in incredible power and strength for your workouts.

These include intense mood changes like anger and anxiety , hair loss, decreased testosterone levels, gynecomastia or man-boobs, severe coughing, allergic reactions, erectile dysfunction, liver damage, acne, changes in skin appearance, severe sweating, and myocardial infarction 18 , 19 , It delivers pure muscle and raw power, while getting rid of unwanted fat.

It leaves you with a hard, ripped, and toned physique, ready to face the physical challenges ahead. But, beware because you may experience severe side effects from using Trenbolone on a regular basis. Testosterone Cypionate is useful in bodybuilding and athletics as it helps improve performance 21 , Testosterone Cypionate is, without doubt, one of the best steroids for strength.

It also promotes fast recovery and improves stamina. It is ideal for cutting and bulking cycles. This way, you can achieve great bulking results. But, if you are in a cutting phase, then you can stack it with Anavar, Clenbuterol, and Winstrol. Testosterone is the driving force that determines your muscle strength, size, power, performance, and energy. It promotes the production of luteinizing hormones.

Using Testosterone Cypionate comes with many side effects These include gynecomastia or male breasts, acne, water retention in muscles, limited testosterone production, hair loss, high blood pressure, prostate enlargement, increased aggressiveness, hirsutism, seborrhea, stroke, excessive penile erections, myocardial infarction, oligospermia, retention of inorganic phosphates, headache, anxiety, depression, decreased libido, paresthesia, venous thromboembolism, and inflammation and pain at the site of intramuscular injection.

It is not only one of the best steroids for strength but also among the best steroids for beginners. It is the key to unlocking your true physical potential — but at the risk of serious side effects. It may not be worth the risk, after all.

Anavar is Oxandrolone in medical terms It is a synthetic hormone that has the qualities of androgen and anabolic steroids AAS. It can help you reach your target weight, gain goals fast 24 , The National Center for Biotechnology Information says that the supplement may also be useful for the treatment of hypogonadal males.

This is possible through testosterone replacement therapy. Anavar is one of the best steroids for cutting. It is effective in burning fat while increasing strength. It also helps build lean muscle in both men and women. But, the results are more pronounced in women than in men. This makes the steroid more effective in binding to androgen receptors that help in T3 hormone production in the body.

When you use Anavar according to the recommended dosage for men and women, the risk for serious side effects becomes lower. Some users report experiencing different side effects. These include vomiting, nausea, hair loss, change in skin color, oily skin, acne, stroke, heart attack, abnormal bone growth, and mental problems.

These side effects are harmful. But, these are less harmful when compared to the side effects of other anabolic steroids. To sum everything up, Anavar is one of the best steroids for women, not the best steroids for guys. This is because it inhibits testosterone, especially in men. It results to lower libido. When used at the right dosage, the cutting steroid should work well. Weight loss achieved with the help of the steroid is long lasting. Use it in cutting cycles if you want to maintain quality, lean muscle, and to have a well-sculpted physique 26 , It is popular with men and women alike.

Winstrol is one of the best steroids to take to keep lean muscle and improve power and performance. It provides superhuman strength, making you more powerful and faster. It works by eliminating water retention that masks fat loss. You will have iron-hard, lean muscles with enhanced vascularity.

In no time, you will have a well-chiseled body that is ripe for the beach or bodybuilding competitions. Common side effects associated with using Winstrol include breast tenderness, bladder contractions, painful erections, acne, masculinization, and enlarged breasts 28 , Some less common side effects include an enlarged prostate, prostate gland cancer, anemia, high blood calcium levels, bleeding risks, stomach or intestine irritation, leukemia, skin thickening, liver problems, visible water retention, chills, lower libido, diarrhea, chronic sleeping trouble, abdominal swelling, and leg cramps Rare side effects include the formation of blood clots in the veins, excessive blood fat, heart failure, heart attack, liver cancer, hepatitis, liver tissue death, stroke, liver cavities, depression, aggressive behavior, getting easily annoyed or angered, low energy, and loss of appetite.

It improves protein synthesis and enhances nitrogen retention. These are crucial in the muscle building process. Deca Durabolin is the steroid to use if you want that extra boost for your strength and muscle-building efforts. The problem is, Deca Durabolin comes with a lot of harmful side effects. This is why the FDA banned the substance for general use.

Deca Durabolin is one of the best steroids for cutting. It is also among the best steroids for bulking, massive strength building, improved endurance, joint pain relief, and fast recovery. For best results, you can stack it with other powerful steroids like Dianabol, Trenbolone, Anadrol, and Sustanon.

Protein uses nitrogen as a building block. In turn, protein plays a crucial role in massive muscle gains. Deca Durabolin allows your muscles to hold nitrogen better. Thus, your body can generate more muscle-building protein. Yes, like other anabolic steroids, Deca Durabolin comes with dangerous side effects 31 , This makes using the substance, in our honest opinion, not be worth the risk — despite its many benefits.

These side effects include erectile dysfunction, cardiovascular distress, gynecomastia or man boobs, genitourinary disorders, and chronic hepatic problems. These include chronic insomnia, severe leg cramps, leukemia, skin thickening, lipidemia, and irritation, or inflammation of the stomach lining or intestines.

In fact many users consider it as the jack of all trades of steroids. It elevates your workouts to new heights, and gives you superior strength. Anadrol is a brand name for oxymetholone. It is among the most potent anabolic steroids around 10 , The steroid was first developed as a remedy for people with anemia.

But, it proved to have high liver toxicity. This is one of the reasons the FDA banned this steroid. Through the years, its use became prevalent. It is ideal for people suffering from health conditions that result in weight loss. This is because Anadrol is effective for weight gain. Bodybuilders often use Anadrol to build massive muscles and to achieve incredible strength. Anadrol is one of the best steroids for mass. It works by improving your appetite and increasing the production of your red blood cells.

Coupled with proper nutrition, it helps you achieve big muscles and excellent strength. It likewise helps to decrease the natural testosterone production in your body. Thus, if you use Anadrol, you should undergo a careful post cycle therapy PCT regimen right after completing your cycle. Anadrol is effective for achieving superior strength. It is one of the best steroids for muscle gain. But, it comes with the same side effects as most other steroids — only more intense.

This is why many people find Dianabol as a more preferred option than Anadrol. After all, Dianabol can also achieve the same amount of gains. Many people swear by Anadrol. They claim that no other steroid can match the strength and muscle mass gains of Anadrol.

Deca is tolerated among women , when taken in short to moderate cycles. Research suggests that a dose of mg, injected every other week for 12 weeks is safe for women. However, long cycles even on smaller doses are likely to cause virilization effects. However, users may still experience high estrogen-like side effects, due to deca raising progesterone; which can stimulate breast tissue in the mammary glands.

The dose for deca is usually mg per week for male bodybuilders, thus the mg dose in the study was high. Therefore, cholesterol levels are only likely to worsen slightly. This effect on cholesterol is deemed to be more than testosterone, but less than all other steroids. The worst part about deca Durabolin is the testosterone suppression experienced by users. Suppression is likely to be worse than this, with deca cycles lasting as long as 14 weeks. Thus, a PCT will be needed on deca to help endogenous test levels come back.

However, it is more tolerable than several other steroids, such as Anadrol, trenbolone, Winstrol, superdrol, etc. Furthermore, Dianabol was widely used 50 years ago, when bodybuilders not only looked better but were also much healthier.

They could have their blood work done and everything could be in the normal range, whereas today bodybuilders are literally destroying their bodies with more powerful compounds; causing many to have heart attacks and drop dead prematurely. Many bodybuilders from the golden era who used Dianabol have gone on to live long lives, such as Franco Columbu who recently died at the age of Dianabol is a similar compound to testosterone, however it is more anabolic, less androgenic, and an oral steroid.

This is why many of the classic bodybuilders also kept their hair; because they were cycling less androgenic steroids compared to harsher compounds used today. A Dianabol-only cycle is likely to produce 30lbs of mass when taking a moderate dose of mg per day for 6 weeks. Dianabol is an C alpha alkylated steroid, so it is going to pass through the liver and cause a notable amount of strain. However, unless someone abuses dbol, this strain is only going to be short-lived, as the liver self-restores itself post-cycle; causing AST and ALT enzymes to return back to normal.

However, it is recommended to take a TUDCA supplement for extra liver protection during a dbol cycle. The worst side effect on Dianabol is the rise in blood pressure. This due to dbol being an oral steroid, thus having a greater negative effect on HDL cholesterol levels. Also Dianabol is estrogenic, causing noticeable amounts of water retention and bloating when combined with a high-calorie diet; adding to further spikes in blood pressure. To reduce substantial increases in blood pressure, it is recommended to eat a clean diet; full of unsaturated fats whilst limiting sodium.

Unfortunately, it will not really help. Gyno is a possible side effect from taking Dianabol, due to a high level of aromatization conversion of testosterone into estrogen. Taking an AI will also be effective in preventing gyno, although blocking estrogen from a hormone level, will further increase blood pressure. Testosterone levels will become suppressed when taking Dianabol, thus an effective PCT protocol involving hCG, Clomid or Nolvadex will be needed to elevate natural test levels back to normal quickly.

Generally, testosterone levels will return to normal levels within months; however, a PCT will shorten this process significantly. Anadrol is an oral steroid, like Dianabol, however its effects on cholesterol, testosterone suppression and the liver are more significant. Trenbolone is an injectable steroid, that was never approved medically for humans but is used as a lean bulking agent for cattle. This is due to it being 5x more androgenic than testosterone; thus blood pressure and testosterone suppression are likely to be severe.

Bodybuilders use tren in bulking and cutting cycles to add large amounts of lean muscle. Winstrol is very liver toxic and has a dramatically negative impact on cholesterol. In return, Winstrol users can only expect to build moderate amounts of muscle, in conjunction with some fat loss. Its ability to build muscle size is notably inferior to compounds such as testosterone and Dianabol, which are also safer. As a beginner bodybuilder, you need to tread very warily.

The transition period during which your body is getting used to synthetic compounds needs to take place slowly. For those reasons, your beginning steroids stack should be conservative. Follow a six week on, six week off stack that combines Testosterone and Dianabol. These three steroids have the lowest risk of side effects. Take 20 mg per day of Dianabol for the first two weeks, along with mg of testosterone. The for the final four weeks, step it up to 25 mg of Dianabol. Take mg of Testosterone per day during weeks 3 to 5.

On week 6, ramp that dosage up to mg per day. However, it may still produce some slightly unpleasant side effects that you should be on the lookout for. These may include water retention, heightened blood pressure and the start of gynecomastia enlarged male breasts. The benefit of injecting a steroid into your body is that it goes directly into the muscle fiber, ensuring that more of it is utilized. Of course, the downside is that not many of us enjoy jabbing a needle in our butts or anywhere else, for that matter.

Injecting steroids rather than taking them through the mouth also carries more risks of side effects due to dirty needles or infected injection sites. Deca Durabolin is one of the most popular anabolic steroids due to its proven ability to pack on muscle mass during the off-season. It also has potent cutting abilities, making it a universally applicable drug.

Deca will also increase strength levels but not as dramatically as some other drugs. Deca Durabolin is one of the safer injectables in terms of side effects. If you are using this drug in accordance with dosage recommendations, your side effects should be minimal.

There are some estrogenic effects, in which the female growth hormone is increased in the body. Other possible side effects are acne, facial hair growth and male pattern baldness. Equipoise is often considered to be one of the safest steroids that you can get your hands on. The name Equipoise is a brand name for the steroid oldenone undecenoate. It was first developed as a veterinary drug for use with horses. It is taken by humans as a lean muscle mass builder. As well as increasing muscle size, Equipoise will also give you more training energy so that you can train harder in the gym.

It increases the number of red blood cells in the blood, enabling faster transportation of oxygen and nutrients to the working muscles. Equipoise contains boldenone which has been shown to strengthen ligaments. This keeps you safer when working out with heavy weights. It is recommended that Equipoise be taken over an week cycle.

Beginners should go with an 8 week cycle while advanced bodybuilders can cycle Equipoise for 12 weeks. Users should follow their on cycle with an off cycle for the same period of time. Beginner users should take mg per week over the course of their 8 week cycle.

More advanced users can up the dosage to mg per week. Space your injections evenly throughout the week. As a beginner, you can take four injections of 50 mg each evenly spaced over the week. Even though the side effects of Equipoise are fewer than most steroids, they still exist.

The most common side effects are increased bad LDL cholesterol levels, gynecomastia, water retention, excessive hair growth on the face and body, insomnia, irritability, acne, and male pattern baldness. Steroids do not work in isolation.

Unless you are eating to support your muscle gain and cutting efforts, your results will be minimal. Here are the Top 10 foods to add to your menu:. They will, however, provide you with potent results minus any of the side effects that come with steroids. The manufacturers of legal steroids go overboard in promising steroid like results when you buy their product. The vast majority of them are outright lies, often backed up by fake testimonials and bogus before and after pictures.

That is why you have to be very careful when buying legal steroids. The best producer of legal steroids on the market right now is Crazy Bulk. These guys produce a range of steroid alternatives that have names that are very close to the real steroid names usually with just one letter different. These legal steroids contain the most proven ingredients in the right dosages to give the best results.

There are legal steroid alternatives available that can give you pretty amazing results. You should also have at least a couple of years of training under your belt before you consider taking steroids. Testosterone, Anavar, Primobolan, and deca Durabolin are the safest steroids users can take but they also have serious side effects. Although some of the steroids are used in medicine; side effects are still possible. Also all anabolic steroids are illegal to use for bodybuilding purposes. Thus, we do not encourage any of our readers to break the law, but instead opt for legal steroid alternatives ; which are designed to replicate the muscle-building and fat-burning effects of steroids but without any negative effects.

These are much safer than dangerous steroids, and even the steroids mentioned in this article. And two, anabolic steroids are potentially fatal and can pose many different risks to the body. Some steroids are simply more toxic than others. Certain anabolics can be more taxing on the liver and others can result in hypertension high blood pressure.

Other bulking compounds like anadrol and trenbolone often result in complications…and even if a user has great gains, these compounds are only used sparingly afterwards due to them causing more severe side effects. Many people complain about high blood pressure, headaches and negative liver values when taking anadrol for example. Liver damage is one of the most common side effects of oral steroids, as steroids are broken down by the liver. Taking adequate time off inbetween cycles several weeks usually gives the liver enough time to heal, because it happens to be a very tough organ with strong healing properties.

However, if you do have any concerns about your liver health on a cycle, you can supplement with the following:. All of these natural liver supplements can help minimize damage during a cycle, when your liver is taking a battering. Many steroids increase testosterone, causing your LDL levels to inevitably rise.

The problem with this is that LDL is the bad type of cholesterol and will cause your blood pressure to also increase. Ideally you should take regular check ups with your doctor throughout a steroid cycle to keep an eye on everything. Incorporating cardio into your workout split would also be a wise idea when taking steroids, as studies have shown CV training increases blood flow and decreases blood pressure.

When you take steroids that boost testosterone to crazy levels, your body then shuts down T production, thus sabotaging your natural hormone balance. Extremely low testosterone levels can last several weeks or even months after a cycle, weakening your immune system and increasing the chances of you getting ill. Incorporating a solid PCT post cycle therapy can be the difference in your hormones restoring back to normal in a matter of weeks, or you suffering from low testosterone symptoms for many months.

HCG is only to be taken for 16 days, but clomid and nolvadex are to be taken continuously for 45 days. Clinical trials have proven that after this duration normal hormone balance is often restored. This practice is thought to be implemented by many doctors whose patients have been prescribed anabolic steroids and hormones have crashed. In other words, if you want to be as healthy as possible, do NOT take anabolic illegal steroids. However, some of you will nonetheless choose to take anabolics.

How to take steroids safely? Follow all of the advice in this post and if you decide to take steroids, stick to the following:. Llewellyn, William , Anabolics. Jupiter, FL: Molecular Nutrition. Learn More.

We too want to find the finest supplements for ourselves and our families. When you buy through links on our site, we may earn a commission. Fact Checked. Steve Theunissen. Updated On August 7,

STEROIDS FOR BACK PAIN AND ALCOHOL

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Often the individual gets anxious and randomly chooses a particular steroid that is fairly useless on its own. This can be very frustrating for the newbie as he is most commonly referred and more often than not many newbies turn to steroid message boards. We have provided you with some answers here today that will hopefully help you avoid so many beginner steroid cycle mistakes.

Before we begin there are some things you need to understand; performance enhancing is illegal in the United States and before you begin any cycle you need to understand the law as it stands regarding where you live. Further, you are highly encouraged to educate yourself on the many various anabolic steroidal hormones of which there are many and if you do these things most will find whichever beginner steroid cycles they choose they will enjoy a positive experience.

For most newbies a simple testosterone cycle will always prove to be best and while it may be simple it is guaranteed to be highly effective. Testosterone is the most versatile anabolic steroid of all and generally one of the well-tolerated among healthy adult males. While you can start off by stacking different steroids together many will find a cycle of just testosterone to be more efficient in the long run and the reasons are simple.

Further, if you can tolerate testosterone well and most can this will generally be a good sign that many other steroids will be tolerated well by you as well. For these standard beginner steroid cycles in most cases Testosterone-Enanthate and Testosterone-Cypionate will be our primary choices; simply pick one or the other.

Most all men will find mg per week of either form to give them a pretty good boost with mg per week being far more performance noteworthy. There is a myth that injectable forms are only for the more experienced users and those new to steroids often prefer to stick to oral drugs only. Although taking an oral steroid is undoubtedly much easier, it seriously limits the options available and also has an effect on the overall cycle and duration. This is because oral compounds tend to be more toxic than injectable forms, especially to the liver.

It may seem daunting at first, but injecting can actually be a better option for beginners. However, it is vital to get the technique right to avoid infection and pain at the puncture site. If you know someone who uses injectable steroids, getting them to show you how to do it can be a huge help. The importance of this latter point cannot be overstated. These compounds combined make up the best steroid stack with Dianabol.

Experienced users might opt to ramp up the dose but keeping it low minimizes the chance of side effects, which is helpful for those just starting out. One of the most widely used anabolic steroids, testosterone is available in three different forms: enanthate, cypionate and propionate.

These variations are known as esters and are used to influence the speed at which the testosterone is released into the body. Testosterone is often recommended as the best steroid for beginners because despite being a powerful drug, it is very well tolerated by the body.

Users will experience both an increase in strength and muscle during testosterone use but estrogenic side effects are common. Running Nolvadex alongside the testosterone can really help with this. Testosterone can also be combined with other suitable steroids to create a beginner steroid stack which minimizes side effects by keeping the relative doses low, but delivers on results. Note: although the propionate is the shortest acting ester, it is also the most painful to inject.

This means it may not be the most advisable option for novices. And without the bloating or water retention that estrogen causes, the gains made from this particular steroid will provide a lean and ripped appearance. A very similar compound to testosterone, nandrolone has all of the benefits yet exhibits fewer aromatizing and androgenic effects. It can however produce progestin side effects.

These can be controlled with the use of an aromatase inhibitor Arimidex for example. Any anabolic steroid, regardless of the dose, will suppress the natural production of testosterone to some degree. During this time testicles may shrink but this worrying side effect is completely reversible providing cycle lengths are not exceeded and PCT is carried out.